Meet Poonam
I’m an Associate Professional Counselor and Registered Nurse with nearly two decades of experience in healthcare education. My journey into therapy was inspired by witnessing the deep connection between emotional and physical well-being. I now specialize in treating adjustment disorders, depression, anxiety, grief, PTSD, and mood disorders. I use evidence-based techniques like CBT, DBT, TF-CBT, and strength-focused approaches to create a safe, supportive space for healing. My goal is to empower clients with the tools and insight they need to overcome life’s challenges and foster growth in mind, body, and spirit.