Meet Michelle
I am a licensed therapist fluent in both English and Spanish, dedicated to creating a compassionate, supportive space for self-exploration and personal growth. I work collaboratively with adolescents, adults, and seniors as they navigate life transitions. Drawing from cognitive-behavioral, mindfulness, and person-centered approaches, I support individuals facing challenges such as adjustment disorders, career transitions, depression, mood disorders, and anxiety. Whether you feel more comfortable speaking in English or Spanish, I’m here to help you build self-awareness, achieve your goals, and promote your overall well-being.