Meet MaKayla
I am passionate about the transformative power of personal narratives and how they shape our identities and influence the way we navigate the world. My goal is to create a therapeutic space where you feel seen, heard, and empowered to explore new perspectives, develop healthier coping strategies, and rewrite your narrative. I specialize in helping individuals manage challenges like anxiety, depression, and life transitions, with a focus on fostering self-compassion and resilience. By using a narrative therapy approach, I guide clients in reframing their experiences and exploring new ways of understanding their lives. I also incorporate cognitive-behavioral techniques, mindfulness strategies, and client-centered therapy to ensure that each session is uniquely tailored to meet your individual needs. My approach is rooted in collaboration and non-judgment, creating a space where you can feel comfortable exploring your feelings, processing challenges, and discovering the clarity and confidence to move forward. Whether you're feeling stuck, overwhelmed, or uncertain, my commitment is to help you honor your unique journey while creating a path forward that feels authentic and empowering.