Meet Lisa
I am an experienced therapist with a strong background in hospital and outpatient mental health settings. I take a collaborative, client-centered approach to therapy, recognizing that each individual’s journey is unique. My goal is to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives. I utilize evidence-based practices including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strengths-Based Therapy, and holistic approaches to support clients in achieving their goals. I am committed to building strong therapeutic relationships and tailoring treatment to meet each client’s specific needs while fostering personal growth, resilience, and lasting well-being. I specialize in working with individuals experiencing mood disorders, psychosis, relationship challenges, substance use concerns, and LGBTQ+ related issues. Together, we will identify strengths, develop effective coping strategies, and work toward creating a more fulfilling and balanced life.