Meet Lauryn
Since 2022, I’ve supported individuals, families, and groups navigating anxiety, depression, mood disorders, adjustment challenges, and relationship concerns. I work with clients ages five and up, with a special focus on children, adolescents, and student athletes. My approach is collaborative and respectful, rooted in evidence-based care and personalized goals that reflect each client’s story and aspirations. I draw from CBT, DBT, ACT, play therapy, and creative strategies like art, music, and movement to foster engagement and resilience. I deeply value the therapeutic relationship and strive to create a safe space for exploration and growth. Outside of practice, I enjoy baking, kayaking, outdoor adventures, and spending time with my dog. It’s a privilege to walk beside each client on their path to emotional wellness.