Meet Jessica
As a licensed mental health therapist, my primary goal is to create a warm, welcoming, and non-judgmental space where you can safely explore your emotions, heal and grow. I’m here to support you through your life’s challenges, whether you are struggling with depression, anxiety, family conflict, chronic stress, or cultural and ethnic concerns. Therapy is an empowering process that can reward you with joy, clarity, connectedness, compassion, purpose, balance, etc. The possibilities are endless! My approach to therapy is client-centered drawing from trauma-informed and evidence-based practices. Coming from a Latin background myself, I do understand the importance of culture and family values in mental health. I’m passionate about offering support that truly respects and honors your unique experiences. Together, we will identify your goals and build the skills needed for you to navigate life with greater confidence and resilience.