Meet Janae
I am a therapist with experience working with individuals, children, adolescents, couples, and families. My goal is to collaborate with each client to identify the root of their concerns and develop meaningful, personalized solutions. I believe that therapy should be both practical and creative, and I often incorporate expressive techniques alongside traditional talk therapy to enhance the healing process. My approach is holistic and grounded in evidence-based practices, tailored to meet the unique needs of each person I work with. I specialize in supporting clients navigating ADHD, anxiety, depression, relationship challenges, and grief. Whether you're facing a life transition or seeking deeper emotional clarity, I’m here to provide a supportive space where growth, healing, and self-discovery can take place.