Meet Christal
My counseling approach focuses on creating a warm, inviting, and nonjudgmental space where clients can feel safe to explore self-love, healing, and personal growth. I partner with individuals to provide insight, guidance, and support as they uncover the tools needed to shape the lives they desire. I draw from various modalities, including person-centered therapy, cognitive-behavioral therapy (CBT), solution-focused techniques, positive psychology, and energy psychology. I specialize in working with individuals facing challenges related to ADHD, Autism Spectrum Disorder, generalized anxiety disorder, and relationship issues.