Meet Barbara
Navigating life’s challenges can be difficult, and it’s common to feel stuck at times. I take a solution-focused and systemic approach to counseling, collaborating with my clients to set meaningful and achievable goals that foster progress throughout their journey. I work with individuals aged 18 and older, with a special focus on those facing relationship issues, career transitions, depression, anxiety, and grief. My treatment modalities include Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Relational Therapy, Supportive Psychotherapy, and Life Coaching techniques, all aimed at helping clients reach their desired outcomes.
Virtual Therapy Office
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- State
- Aetna (IL/NC/TX)
- Aetna Medicare Advantage
- Behavioral Health Systems
- Blue Cross Blue Shield IL
- Blue Cross Blue Shield of IL Medicare Advantage
- Pathways Behavioral Health Network HMO: 622947, Pathways Behavioral Health Network Medicare Advantage
- Carelon IL
- Carelon Medicare IL
- Cigna
- Cigna Medicare Adv
- Compsych
- GEHA
- Humana IL
- Humana
- Magellan IL
- Medicare IL
- MercyCare
- Multiplan IL
- Oxford
- PHCS
- Quartz Health Plan
- The Alliance
- Tricare
- United Medical Resources
- UHC/Optum (GA/IL/NC/TX)
- UHC/Optum (GA/IL/NC/TX) Medicare Adv