Meet Valerie
As an experienced therapist, I understand that choosing the right provider is an important and sometimes difficult decision. I commend you for taking this step toward finding a good fit. I have a broad background in mental health, having worked in both inpatient psychiatric hospitals and outpatient settings. In these roles, I’ve supported individuals facing a wide range of mental health concerns, always focusing on creating personalized care plans that reflect each client’s unique needs and goals. My time in inpatient settings provided valuable experience in managing acute crises, detoxification, and severe mental illness. These experiences strengthened my skills in crisis intervention, creating a sense of safety, and collaborating closely with psychiatrists and other professionals to ensure comprehensive care. In outpatient settings, I focus on providing ongoing support to individuals managing chronic mental health conditions. I take a collaborative, client-centered approach to therapy and use a variety of evidence-based modalities tailored to each person’s needs. Building strong, trusting relationships is at the core of my work, and I believe that a genuine therapeutic partnership helps empower clients in their healing and growth. I also specialize in substance use and its impact on individuals and families. I work to uncover the underlying factors contributing to substance use while also supporting loved ones through education, coping strategies, and connection to resources. This holistic, family-inclusive approach helps promote lasting recovery and stability for everyone involved.