Meet Stacey
As a therapist, I am committed to creating a safe, supportive space where individuals, couples, families, and groups can explore their challenges and begin their healing journey. Since 2020, I have been working with clients facing a wide range of concerns including ADHD, anger management, borderline personality disorder (BPD), depression, and generalized anxiety. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidence-based approach that helps the brain process and heal from distressing memories and trauma. EMDR goes beyond symptom relief; it aims to uncover and resolve the root causes of psychological distress, and I’ve seen firsthand how transformative it can be for my clients. My therapeutic work is grounded in empathy, collaboration, and respect. I utilize a variety of approaches tailored to each individual, including Acceptance and Commitment Therapy (ACT), narrative therapy, existential therapy, cognitive behavioral therapy (CBT), and Internal Family Systems (IFS). My goal is to support, educate, and empower those I work with, helping them make sense of the past while navigating present and future challenges. In every session, I focus on creating a warm and judgment-free environment where healing feels possible and progress feels achievable.