Meet Sara
I provide psychotherapy services to adults addressing concerns such as anxiety, bipolar disorder, depression, grief, obsessive-compulsive disorder, phobias, relationship challenges, trauma, and personality disorders. Specializing in trauma, I am a Level 2 Certified Clinical Trauma Professional (CCTP) and trained in EMDR with a focus on attachment and somatic approaches. My sessions incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. I take time to understand each client and meet them where they are emotionally. I provide a safe, nonjudgmental environment to increase insight and awareness, supporting clients as they process challenges and begin healing.