Meet Monique
As a therapist, my primary goal is to create a safe and supportive environment where you feel truly heard and understood. I work with adults, specializing in managing anxiety, grief, panic attacks, and depression. My approach is focused on helping you develop healthy, positive coping skills to reduce stress and prevent burnout, empowering you to lead a more balanced and fulfilling life. With extensive experience working with individuals who have personality disorders, I draw on my diverse professional background to tailor our work together to your unique needs. Whether you are navigating difficult emotions or seeking long-term personal growth, I am committed to supporting you every step of the way, providing the tools and guidance necessary for meaningful change.