Meet Matthew
Matthew Caston is a Licensed Clinical Professional Counselor specializing in helping adolescents, adults, and couples navigate concerns such as anxiety, depression, PTSD, life transitions, and relationship issues. He approaches therapy with the belief that immense strength lies in the decision to seek help. Matthew fosters a warm, insightful, and empowering environment where clients can safely explore their vulnerabilities and embark on a journey of personal growth. His philosophy centers on understanding the deeper roots of struggles, recognizing environmental influences, and identifying avenues for positive transformation. Known for his thoughtful, grounded, and approachable style, Matthew helps individuals feel at ease, even when discussing sensitive topics. He expertly integrates a variety of evidence-based therapies, including DBT, CBT, ACT, IFS, EFT, and Motivational Interviewing, tailored to each client's unique needs.