Meet Lauren
I’m a mental health counselor specializing in child and adolescent care, with a focus on trauma, anxiety, ADHD, neurodivergence, and adjustment challenges. I’m passionate about supporting children and women through life transitions and emotional struggles. My approach is client-centered and warm, creating a space where people feel heard, respected, and empowered. I draw from evidence-based methods such as Trauma-Focused CBT, traditional CBT, Dialectical Behavior Therapy, play therapy, family systems, and psychodynamic techniques to promote meaningful growth. I tailor interventions to support emotional regulation, executive functioning, and self-advocacy, often working collaboratively with families to build lasting support systems. It’s an honor to walk alongside my clients as they heal and thrive.