Meet Kristin
My work centers on helping adolescents and adults navigate ADHD, anger management, anxiety, childhood trauma, and PTSD through a supportive and compassionate therapeutic partnership. Supporting individuals involved in high-stress systems and acute care environments strengthened my understanding of how trauma and life experiences shape behavior, relationships, and emotional regulation. I am passionate about helping clients reclaim their voice, build resilience, and view themselves through a lens of strength rather than shame. My approach is trauma-informed, collaborative, and integrative. I utilize EMDR-informed techniques, Cognitive Behavioral Therapy (CBT), Narrative Therapy, exposure-based strategies, somatic interventions, and psychoeducation to support nervous system regulation, emotional awareness, and practical coping skills. Therapy with me focuses on creating a grounded, safe space where clients gain insight, strengthen self-trust, and develop meaningful tools they can confidently apply in everyday life.