Meet Kinsey
As a licensed therapist, I want you to know that you are not alone on your journey to feeling better—I'm right here with you. I believe the foundation of therapy lies in the counseling relationship, which is a collaborative effort. Together, we will develop a personalized treatment plan tailored to your unique needs and goals. Throughout our work, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and psychoeducation to help you navigate challenges. I specialize in working with adult patients, assisting them in overcoming grief, panic attacks, anxiety, depression, and adjustment disorders. With specialized training in various therapeutic techniques, I adapt my approach to best suit your individual needs, ensuring that you receive the support and tools necessary for healing and growth.