Jensina Davis LMSW

As a therapist specializing in mindfulness and Acceptance and Commitment Therapy (ACT), my approach is rooted in the belief that we often miss the beauty of life when we are too caught up in our minds. Growing up in Minnesota, I witnessed firsthand how mental health struggles can leave people feeling alienated and misunderstood, which fueled my passion for helping others. I am dedicated to creating a therapeutic environment where clients feel safe, valued, and supported as they work through their challenges. Our brains are designed to keep us safe, not necessarily to make us happy, which often leads us to live in a state of constant striving. By bringing automatic thought patterns into awareness and developing mindfulness skills, I help clients shift their perspectives, allowing them to make choices that align with their values and move closer to a life of inner peace and fulfillment. Together, we set goals that are not only achievable but also deeply meaningful, fostering a sense of purpose and personal growth. In addition to my work, I enjoy spending quality time with friends and my opinionated corgi, and I love exploring new culinary and musical experiences in Atlanta. My mission is to help clients connect with the strength and resilience that already exist within them, guiding them toward a life that is rich in meaning and aligned with their true selves.