Meet Jennie
My focus is to help individuals strengthen self-awareness, confidence, and emotional balance while working toward personal goals. I provide supportive and collaborative care for adults experiencing depression, generalized anxiety disorder, schizoaffective disorder, self-esteem issues, and those seeking LGBTQ+ affirming therapy. I strive to create a welcoming environment where every person feels understood and valued. I use a person-centered and cognitive behavioral approach, incorporating techniques from acceptance and commitment therapy to promote growth and resilience. Together, we’ll identify challenges, build on your strengths, and develop tools that support lasting change and improved well-being.