Meet Jeannie
As a licensed professional counselor and chemical dependency counselor, my focus is on helping adults manage anger, depression, generalized anxiety, postpartum anxiety, work-related stress, and insomnia. I tailor treatment using strengths-based, CBT, DBT, and solution-focused approaches, collaborating with you from the start to clarify goals and build a therapeutic plan that fits your unique needs. I work from a foundation of respect, curiosity, and partnership, creating space for you to explore emotions, identify patterns, and develop practical tools for daily life. In our sessions, you can expect empathy, steady support, and the occasional lighthearted moment when it helps ease the weight of what you’re carrying. My aim is to help you gain clarity, strengthen coping skills, and reconnect with confidence and inner resilience. Together, we’ll navigate challenges, make room for meaningful insight, and move toward a version of yourself that feels empowered, grounded, and authentically you.