Meet Alexandra
Experienced in working with couples, families, adolescents, and adults, I provide therapy for concerns such as depression, bipolar disorder, self-harm, anger, anxiety, low self-esteem, life transitions, and addictions. My practice emphasizes couple and family therapy with a systemic approach, recognizing that quality care depends on collaboration and open communication. Understanding that every individual and family is unique, I tailor my approach to meet diverse needs using techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, experiential therapy, motivational interviewing, and solution-focused therapy. This flexible approach supports effective, personalized care.