Meet Alden
My focus is to help individuals, couples, and families create meaningful change and deeper connections in their lives. As a licensed marriage and family therapist, I work with clients navigating childhood trauma, relationship challenges, self-esteem issues, and those seeking affirming care within the LGBTQ+ community. My approach is compassionate, collaborative, and grounded in the belief that healing begins through understanding ourselves and the relationships that shape us. I strive to create a safe and nonjudgmental environment where clients can explore emotions, improve communication, and strengthen self-awareness. Drawing from evidence-based methods and a relational lens, I help clients build resilience, reconnect with their values, and move toward a more balanced and fulfilling life. Therapy, to me, is a shared journey of growth, one that empowers you to cultivate confidence, connection, and lasting well-being.