
Meet Debra
I am a Therapist and have been providing mental health services for 17 years in outpatient and in home settings. I see Individuals, Couples, Families and I address Anxiety, Cognitive Disorders, Depression, Insomnia, Post-traumatic stress. My therapeutic stance is collaborative. To me the counseling process begins with mutual respect – meeting each person, couple or family where they are at , to create goals for where it is they envision themselves in their lives. My training is diverse, and I utilize science-based therapeutic methods to assist patients in meeting their therapeutic goals. Methods include: Cognitive Behavior Therapy (CBT), CBT-Insomnia, Prolonged Exposure, Dialectical Behavior Therapy, Gottman Method Couples Counseling and others depending upon your need.
Plano Office
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- Aetna (IL/NC/TX)
- Blue Cross Blue Shield TX
- Carelon TX
- Cigna
- Compsych
- GEHA
- Humana TX
- Magellan TX
- Memorial Hermann
- Multiplan
- PHCS
- Tricare
- United Medical Resources
- UHC/Optum (GA/IL/NC/TX)